SENIORS: You’re Taking Vitamin B12 All Wrong (Doctor Explains Why) скачать в хорошем качестве

SENIORS: You’re Taking Vitamin B12 All Wrong (Doctor Explains Why)

If you are over 60 and take vitamin B12 every day but still feel tired, dizzy, confused, or have numbness in your hands or feet, you’re not the only one. Many older people take B12 regularly but don’t feel any better—and the reason may surprise you. In this video, Dr. Emily Carter explains the common mistakes seniors make when using vitamin B12 and why blood tests can look “okay” even when your nerves are not getting enough ⚠️ You’ll find out why normal B12 pills often don’t work well after age 60, which type of B12 is best for the brain and nerves, and how dose, timing, and absorption can make a big difference. Learn the simple difference between cyanocobalamin and methylcobalamin, why B12 that dissolves under the tongue may work better, and why taking it the right way matters for nerve healing and clear thinking 🧠✨ The video also explains why low energy, balance issues, brain fog, and tingling can continue even when test results look “normal,” and what older adults should really do to support nerves, energy, and memory over time. If you or someone you care about is over 60 and using vitamin B12, this information could change how you take it forever 💊 👉 Share your age and country in the comments and tell us about your experience with B12. 👉 Subscribe for weekly, science-based health tips made for seniors. This content is for educational purposes only and does not constitute medical advice.