Six Steps to Coaching Better Habits! скачать в хорошем качестве

Six Steps to Coaching Better Habits!

Get the Core 3 Coaching Frameworks Guide: https://www.coachrx.app/frameworks-po... Coaches, build habits that last. This episode lays out a simple six-step path to move clients from reliance to self-regulation. Use data when it helps, then fade it out. Get clear on intention, assess well, prescribe one behavior, set a real strategy, time-box the work, and define success so clients can graduate. Companion blogs are always here: https://www.coachrx.app/articles/cate... Timestamps: 0:00 Intro 0:47 Data vs autonomy 2:32 Six-step overview 2:38 Intention 4:06 Assessment 5:58 Prescription 8:08 Strategy 10:02 Time-bound plans 11:59 Success markers 13:55 Coaching tips 15:23 Coach RX workflow 16:55 Wrap up This show is part of the ⁠CoachRx Podcast Network⁠, a collection of shows designed to elevate the coaching conversation. https://www.coachrx.app/podcast-network Want more? Access free coaching guides put together by the OPEX & CoachRx team here. 📌 https://www.coachrx.app/free-resources 📌 https://www.opexfit.com/free-downloads