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Facebook Page:- / ethioathleticspage Also, check out a great analysis of the London Marathon by one of the top distance coaches in the world, Renato Canova, below! Canova comments, "I'm not surprised for the WR of Mary : during the last two days, I explained to many journalists that she was in the best shape of her life (I saw some training on track in Iten in February and March), and that a final time under 2:17 was possible. Already one month ago, in Kampala, during the WCCCh, I told her manager (Gianni Demadonna) that Mary, if able to maintain the same condition, could do something unbelievable in London. However, analysing HOW she did this record, I have to say that she was yet stronger than what I supposed. About Tirunesh Dibaba, all my friends working in Ethiopia, somebody directly with her (the coach Haji, and the physio Jeroen Deen), told me she was in great shape, ready to improve her PB of 3 minutes without any doubt (why sometimes there is somebody joining Tirunesh with Jama Aden ? Jama never had anything to do with Tirunesh, who was in Sabadell only for running a race of 10000m on track needing the limit for Olympics last year). After the race, I can say that both of them have the possibility to attack the WR of Paula Radcliffe (2:15:25), with a smart pacing from a man and good race conditions (for example, in Berlin or Dubai). Going to the men, I can speak for Kenenisa and for Abel Kirui, not about other athletes. I told many journalists who asked my previews before the race that Kenenisa, really, was not ready, because could not start running again till the end of February (due to the injury he had falling down at the start in Dubai, that became very bad after running for 20 km with pain and out of balance). Not running, Kenenisa increased his weight of 5 kg, so the training he had to do during the most part of March had the goal not to create specific endurance, but to lose weight. What I said (and several newspaper showed the interviews I had) is that, with the current training of Kenenisa, NO ATHLETES IN THE WORLD COULD RUN UNDER 2:10, but, being Kenenisa, I supposed possible a time between 2:05 and 2:06. So, for who knows the real situation, the race of Kenenisa is another demonstration that he has a so strong mind that never can be compared with any other athletes under this point of view. His threshold of pain, his ability to read inside his body for understanding how far can be from his limites, are qualities that only he as at that level, and probably are the reason because he is an absolute extraclass runner. My idea, after the race of today, is that Kenenisa, IF able to follow an adequate training plan for marathon lasting 5 months, can run near 2:01 in ideal conditions. The real question is : will Kenenisa in the future to have this opportunity ? His engine, and his mind, are still at the top of the world. Is his body still at the top ? Is his motivation still at the top ? Are his stimuli still at the top ? In this case, no doubt that with him and Eliud Kipchoge we have two athletes who are 2 minutes ahead the rest of the World. Abel Kirui was arguably in the same shape of Chicago, and had a very honest race. Maybe he could have finish in third position (his duel with Karoki depended on very few seconds only), but the first two were stronger, and he was able to arrive ahead the World Champion (Ghirmay Ghebrselassie), the Olympic silver (Feysa Lilesa), the winner of Dubai (Tesfaye Abera) and Tilahun Regassa, all runners younger them him and with faster PB. His race was exactly what I expected…..” Coach Renato Canova Read more: http://www.letsrun.com/forum/flat_rea...