Restorative breath practice for feeling tired & run down | recharge & fill your cup | 20min скачать в хорошем качестве

Restorative breath practice for feeling tired & run down | recharge & fill your cup | 20min

A breathing (pranayama) practice that is perfect for when you are feeling tired and run down that we will do lying on our back. This is a lovely restorative practice to recharge and fill your cup. Hope you enjoy this one xox p Produced & created by Paula Lay & Mischa Baka Support via Patreon:   / yoginimelbourne   Donate via Paypal: https://www.paypal.me/yoginimelbourne Follow on Instagram:   / yoginimelbourne   Thank you to all our subscribers, patreon supporters & those able to donate, it is greatly appreciated & supports the Yoginimelbourne team continue making high quality content. 30-day challenge/Recommended/Popular Playlists ++++ Awake heart 30-day challenge:    • Awake heart: 30-day challenge   Neck, shoulders & upper body:    • Neck, shoulders and upper body   20-30min practices:    • 20-30 minute yoga practices   Favourite practices:    • Recommended/Favourite practices