Full Day Of Eating And Training: My 2,500 Calorie Shredding Diet скачать в хорошем качестве

Full Day Of Eating And Training: My 2,500 Calorie Shredding Diet

The BEST Protein Pancakes: https://fuelcakes.com Apply for my 1 on 1 VIP Coaching: https://www.roblipsettcoaching.com (Serious individuals only) My Nutrition & Training App: https://gameplan-training.com GHOST Supplements: https://www.ghostlifestyle.com​​​​​​​ Discount Code: LIPSETT GHOST Supplements UK: https://uk.ghostlifestyle.com​​​​​​​ Discount Code: LIPSETT Alphalete Clothing: http://alphalete.shop/roblipsett​​​​​​​ Code: LIPSETT Follow Me On Instagram:   / roblipsett​​​​​​​   @RobLipsett Hair products I use: https://blumaan.com 10% off with code LIPSETT 0:00 - Intro 0:22 - Egg White Omelet (Breakfast) 3:20 - New Gym Tour 4:00 - Push Workout 5:55 - Physique Update 6:20 - Post Workout Chicken Curry 7:11 - My Famous Protein Oats 7:47 - Why I haven't been uploading regularly 9:26 - Marbella In The Winter 10:18 - Christmas plans 11:26 - How to stay motivated 13:16 - How fast can you build muscle 14:30 - 26 years old and no direction 15:27 - Advice for a physical business / product 16:50 - Motivating yourself for an event 18:05 - What makes me happiest 18:56 - My weaknesses vs strengths 20:30 - Frozen Yogurt (Snack) 22:08 - Beef Tagliatelle (Final Meal)