Скачать с ютуб Bake with Me: Healthy Banana Muffins, Easy, Gluten-Free & Delicious with Unrefined Sugar! в хорошем качестве

Bake with Me: Healthy Banana Muffins, Easy, Gluten-Free & Delicious with Unrefined Sugar!

Join me for an easy baking session as we make healthy banana muffins! These muffins are made with almond flour, oat flour, and sweetened with coconut sugar and maple syrup for a naturally sweet treat. With healthy fats from coconut oil and avocado oil, and a delicious streusel topping made with wheat flour, this recipe is perfect for clean eating. Whether you’re looking for gluten-free or vegan options, this flexible muffin recipe is perfect for any diet. Let’s bake together and make these simple, healthy muffins! Banana Muffin Recipe Dry Ingredients: 1 cup packed almond flour 1 cup oat flour 1 ½ tsp ground cinnamon 1 tsp baking powder ½ tsp baking soda ¼ tsp salt (optional) Wet Ingredients: 2 eggs** (see below for vegan option) 4 medium ripe mashed bananas (It makes around 1 cup + 3-4 tbsp) ¼ cup maple syrup 1 tbsp avocado oil (or any oil) 1 tsp vanilla extract ** Make it Vegan with chia seed mixture: 2 eggs = 2 tbsp chia seeds + 6 tbsp water Streusel Topping: ½ cup wheat flour 2 tsp ground cinnamon ¼ cup coconut sugar ¼ cup melted coconut oil