25 Min Yoga for Beginners - Full Body Flexibility Stretches скачать в хорошем качестве

25 Min Yoga for Beginners - Full Body Flexibility Stretches

Stretch tight muscles and improve flexibility with this 25-min beginner yoga class for a full-body reset. 🤍 Get special yoga perks and members-only classes and meditations when you join my channel memberships! https://bit.ly/yoga-friend-membership → Subscribe to my YouTube Channel: https://bit.ly/kate-amber-subscribe → Join the Weekly Yoga Newsletter: https://bit.ly/kate-amber-newsletter → Yin Yoga Classes:    • Yin Yoga Classes   → Shop my Yoga Sets: https://www.amazon.com/shop/kate.ambe... About this 25 min Beginner Yoga Class Welcome to this 25-minute beginner yoga class designed to improve flexibility and stretch your full body. This session is perfect for all levels and focuses on gentle, intentional movements to help release tension, improve mobility, and leave you feeling refreshed. During this class, we’ll target key areas like your hamstrings, hips, shoulders, and spine with poses designed to enhance your range of motion and alleviate tightness. Whether you’re new to yoga or just looking for a soothing stretch session, this class offers something for everyone. Join me on the mat to explore a flow that’s accessible, rejuvenating, and set to calming vibes for a peaceful practice. XX, Kate More Yoga Classes → 30-45 Min Yoga Classes:    • 30-45 Min Yoga Classes   → 10-25 Min Yoga Classes:    • 20-30 Min Yoga Classes   → Good Morning Yoga Classes:    • Morning Yoga Classes   → Advanced Yoga Classes:    • Advanced Yoga Classes   My Yoga Gear All Yoga Tools I Use: https://amzn.to/3xIhc3x My Camera: https://amzn.to/3RyJ2da My Headset: https://amzn.to/3uSsUKG My Mic: https://amzn.to/4ab2Ydo My Lighting: https://amzn.to/3xIhc3x Shop my Yoga Sets: https://www.amazon.com/shop/kate.ambe... Links Website: https://www.kateamberyoga.com Patreon: https://bit.ly/3Basn6k Instagram:   / yoga.with.kate.amber   TikTok:   / yoga.with.kate.amber   ___________________________________ Disclaimer This is my own personal yoga class and may not be suited for you. It is strongly recommended that you consult with your physician before beginning any exercise program. By engaging in this yoga class or exercise program, you agree that you do so at your own risk. ___________________________________ Thanks for practicing with me! ❤ Kate