The Hidden Dangers of Sleeping Late! with Dr. Kenny Pang скачать в хорошем качестве

The Hidden Dangers of Sleeping Late! with Dr. Kenny Pang

Watch the Full Episode Here:    • Cultivating Healthy Sleeping Habits With D...   When was the last time you got your full hours of sleep? How do you know if you’re getting the most out of your sleep? In today’s episode, Joanne dives deep into a conversation with ENT and sleep disorder specialist Dr. Kenny Pang to discuss what one’s sleep can tell them about their overall condition and health. They explore how sleep can be improved, managed, and regulated through good sleep hygiene and effective interventions. Dr. Kenny Pang offers some advice on sleep disorder detection to help parents and spouses understand their children's and partners' sleeping patterns and ways to resolve these issues. Tune in for an insightful and thought-provoking episode that sheds light on the importance of proper sleep and its overall impact on one's lifestyle. For collaborations, partnerships, or feedback, reach us at [email protected]. Rate the podcast 5 stars, follow, and share if you enjoy our content. Listen to the audio version of this podcast: Spotify - Apple Podcasts - https://podcasts.apple.com/us/podcast... Follow us on social media: Joanne Peh:   / joannepeh   What Do I Know? Podcast:   / whatdoesjoanneknow   ZYRUP Media:   / zyrupmedia   Dr Kenny Pang: Website: https://drkennypang.com/ LinkedIn: linkedin.com/in/dr-kenny-pang-977b2249