Are You Going To Lose Weight or Get Ripped Training BJJ? скачать в хорошем качестве

Are You Going To Lose Weight or Get Ripped Training BJJ?

Training BJJ is a great way to exercise. You learn to move your body in vastly different ways. In this video, I discuss if you will lose weight or get ripped training BJJ. BJJ is a great way to lose weight while building muscle; training just Jiu-Jitsu will not get you as ripped as most people think. You must still focus on diet and weight lifting outside of training BJJ. Training Resouces: ⇒ 10X Acceleration Guide ▶ https://www.chasenhill.com/f/10x ⇒ Apply Now For Coaching ▶ https://www.chasenhill.com/f/applicat... Jiu-Jitsu Secrets Podcast: Spotify Podcast: https://open.spotify.com/show/4cgCiEl... Apple Podcast: https://podcasts.apple.com/us/podcast... VIDEOS MENTIONED:    • Why Brazilian Jiu-Jitsu (BJJ) Is Growing I...   __________ RECOMMENDED RESOURCES: Jiu-Jitsu Books: ▪ Jiu Jitsu University - https://amzn.to/3C0gr99 ▪ Gracie Jiu-Jitsu - https://amzn.to/3pa51YM ▪ Breath Rickson Gracie - https://amzn.to/3SG2cfH ▪ Zen Jiu Jitsu: White to Blue - https://amzn.to/3Qfwww9 Amazon Training Gear: ▪ Grappling Dummy - https://amzn.to/3dpgzoF ▪ Starter Gi (Sandabul) - https://amzn.to/3vWWfBo ▪ Starter Rash Guard (Sandabul) - https://amzn.to/3Aeb8lo ▪ CauliBuds Cauliflower Ear Prevention Kit - https://amzn.to/3Pa3goZ __________ Say hi on social: Facebook:   / chasen.hill.9   Instagram:   / chasenhill   NOTE: This description contains affiliate links that allow you to find the items mentioned in this video and support the channel at no cost to you. While this channel may earn minimal sums when the viewer uses the links, the viewer is in NO WAY obligated to use these links. Thank you for your support! YouTube Video URL:    • Are You Going To Lose Weight or Get Ripped...   Video hashtags: #ChasenHill #BJJ #WeightLoss