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Connect and heal your inner child in this powerful guided meditation, combining visualization, mindfulness and affirmation practice. Until I started connecting with my inner child, I thought it was a load of woo-woo nonsense! But the first time I communicated with my inner child, the release and healing of so much past pain, as undeniable. I had no idea so much hurt had been stored in my body and mind from when I was a child! After building a relationship and friendship with my inner child I stopped feeling alone in the world! It was like I'd travelled back in time to be there for myself in the moment when I really needed someone. Total game changer. See the pic of the kid in the video thumbnail? That's me on my first day of school! I feel so much love for her now. In my 1:1 sessions guiding my clients to lovingly connect and heal with their inner child usually leads to the biggest breakthroughs. Connecting with your inner child leads to: insights and epiphanies deeper connection to who you really are next level compassion for yourself In today's video, I'll guide you in a simple, yet powerful, version of the process I lead my clients in, so you can connect to your inner child. You're welcome to Tap along with the video, or receive it as a guided meditation, whichever you prefer. I'd love to hear how this lands for you, as it's different to what I usually share! EFT Tapping is a self-empowerment technique which effectively reprograms the subconscious mind to create a new reality for yourself. ** MY OFFERINGS ** ❤️ Join my FREE 5 Day Tapping CHALLENGE designed to put a stop to those negative thoughts and take you to your next level: https://jenniferharmony.com/challenge ⚡️ WORK WITH ME. My YouTube videos are only a fraction of what’s possible compared to working privately with me: https://jenniferharmony.com/ 🔥 EFT Tapping Online COURSE. Get yourself Tapping like a pro in my online course: https://jenniferharmony.com/ignite-ef... 💥 Tapping Manifestation WORKSHOP: Shift the unconscious blocks standing between you and what you truly desire: https://jenniferharmony.com/eft-tappi... **RECOMMENDED VIDEOS/PLAYLIST** 🎥 Nervous System Reset (Tapping Session): • Tapping For Safety | EFT Tapping To Reset ... 🎥 Feel Self Compassion (Tapping Session): • Tapping For Self Compassion 🎥 New Here? Watch This VID: What To Expect With Tapping: • What To Expect With Tapping 🎞️ LIST: My 10 Best Tapping Sessions: • Top 10 Tapping Sessions (my favourites) 🎞️ LIST: All My Tapping Sessions: http://bit.ly/EFTYouTube ** LET’S CONNECT ** ❤️🔥 Personal website: https://www.JenniferHarmony.com ❤️🔥 Instagram: / jennifer.harmony ❤️🔥 Facebook: / harmonyjennifer ❤️🔥 Support me to make these free Tapping sessions: https://ko-fi.com/jenniferharmony ** ABOUT ME ** I’m Jennifer Harmony, a trauma informed, certified Master EFT Tapping Practitioner with 18 years experience guiding individuals on the path of awakening, to permanently release subconscious blocks and reprogram their brain with love. My sessions empower you to experience radical self-acceptance and compassion so you can create a loving relationship with yourself and live the sensational life you truly desire. ** ABOUT THIS CHANNEL ** This channel is here to teach you that every single part of you is worthy of love. I share free EFT Tapping sessions designed to support you to heal, transform and grow into the most authentic, loving, confident version of yourself. Click here to subscribe: / @jenniferharmony ** DISCLAIMER ** I am not a licensed psychologist, psychotherapist nor doctor and any information shared in these videos is from my life experience and training as an EFT Practitioner. As such, by engaging with these videos, you take full responsibility for yourself, your health, choices and actions. You agree you are responsible for your own healing and well-being.