PSA Too High? Avoid These 3 Nuts & Eat These Instead скачать в хорошем качестве

PSA Too High? Avoid These 3 Nuts & Eat These Instead

Nuts that worsen enlarged prostate may be hiding in your daily snacks — and if your PSA levels are high, they could be quietly making things worse. In this video, you’ll learn the 3 nuts to avoid and the 4 nuts to eat instead to help balance inflammation, protect your prostate, and support healthier PSA levels naturally. Before we dive in, hit Like and Subscribe to Prostate Health Tips for weekly videos on prostate nutrition, men’s wellness, and natural ways to lower PSA after 50.    / @prostatehealth88   Now, let’s uncover which nuts can raise irritation — and which ones truly help calm your prostate. You’ll learn: The worst nuts for prostate health that may raise inflammation and PSA Smart swaps and nuts to avoid prostate problems in your daily routine The best nuts for enlarged prostate that support balance and recovery Simple snack habits that fit an enlarged prostate diet after 50 💡 A few small changes — like replacing peanuts or cashews with walnuts, almonds, pistachios, and Brazil nuts — can help your prostate feel calmer and your PSA stay steady. These nuts deliver zinc, omega-3s, and antioxidants that fuel energy, comfort, and long-term prostate protection. ✅ Identify nuts bad for prostate and replace them with healthier options ✅ Learn how to lower PSA levels naturally with simple daily swaps ✅ Support hormone balance through a smart enlarged prostate diet ✅ Apply trusted prostate health tips for men over 50 👉 Subscribe to Prostate Health Tips for more guidance on foods that raise PSA levels, healthy snacks for men over 50, and natural prostate support routines.    / @prostatehealth88   Disclaimer: This video is for educational purposes only and is not intended as medical advice. It should not be used to diagnose, treat, cure, or prevent any disease. Always consult with your qualified healthcare provider before making changes to your diet, lifestyle, or treatment plan. Results may vary for each individual. #prostatehealthtips #nutsforprostatehealth #lowerPSA