Reclaiming Your Birth Story: Healing After a Traumatic/Difficult Birth скачать в хорошем качестве

Reclaiming Your Birth Story: Healing After a Traumatic/Difficult Birth

About this event Difficult or traumatic experiences during pregnancy, birth, or the postpartum period can leave lasting emotional and physical effects—feelings of fear, sadness, anger, confusion, detachment, or loss of control. If you’ve ever felt unheard by providers, overwhelmed by medical decisions, or isolated in the weeks and months after birth, you’re not alone. In this informative and supportive webinar, Dr. Olga Fuller of Authentic Insight Psychology offers understanding, validation, and practical tools to help you begin or continue your healing. Together, you’ll explore evidence-based approaches to process trauma, learn grounding techniques to help you feel calmer, and discover strategies for reconnecting with your baby, your partner, and yourself. This webinar will help you: • Understand what contributes to and exacerbates difficult or traumatic perinatal experiences • Dispel common myths about birth, trauma, and the postpartum period • Reclaim your story and feel validated in your emotional responses • Practice grounding tools to help calm your body and mind • Learn about evidence-based therapeutic approaches that support recovery • Explore ways to nurture connection with your baby, your partner, and yourself You don’t need a diagnosis to benefit from support—and it’s never too late to begin processing healing. Whether your experience involved medical trauma, unexpected complications, or quieter emotional pain that still lingers, this space is for you. Dr. Olga Fuller is a psychologist who believes that the best therapy happens when clinical expertise meets genuine human connection. Dr. Fuller’s practice centers on helping people who feel overwhelmed, stuck, or disconnected find their way back to themselves—not by becoming someone different, but by developing the skills and insights to navigate life's challenges with greater ease and authenticity.