Who We Are - Rising Phoenix Kung Fu скачать в хорошем качестве

Who We Are - Rising Phoenix Kung Fu

With the rise of mixed martial arts and the dominance of western combat sports many people have forgotten the calling of traditional martial arts. Here at Rising Phoenix we are looking to promote a renaissance of practice and study in traditional Chinese martial arts. We believe that real gong fu flourishes when Yin and Yang combine. Yang training should be arduous, with long hours of stance work, training on the wall and sandbag until your knuckles bleed, practising basic exercises to failure many times, free fighting with real combat intensity with many opponents of many styles, training with live weapons as though your life depended on it. Yin training should be subtle, soft and thorough, with meditation practices (standing, sitting and walking), breath work and qi gong, the cultivation of spirit, morals and values through contemplation of the classical texts, the development of gong fu theory and the pursuit of deeper understanding. Through the combination of yang external training and yin internal training we elevate our martial discipline to an art. We are men and women connected and grounded, rooted in the real and yet guided by the heavens, we are martial artists. Follow us on our official channels: Website: https://www.risingphoenix-kungfu.co.uk Facebook:   / risingphoenixgongfu   LinkedIn:   / risingphoenixkungfu   Instagram: @risingphoenixkungfu Twitter: @RisingPhoenixUK