TRACKING the SERVE in Volleyball | Tama Miyashiro Explains Movement & Platform Timing скачать в хорошем качестве

TRACKING the SERVE in Volleyball | Tama Miyashiro Explains Movement & Platform Timing

Helping young players understand how to track a serve is a critical component to a strong pass. Tama Miyashiro, former Assistant Coach of the U.S. Women’s National Team, uses game film to demonstrate two key elements of tracking a serve: shoving the ground to move to the ball and establishing an early platform in the path of the ball. Miyashiro emphasizes the importance of coaches exposing athletes to live serves to reinforce these keys. 00:00 Introduction – Tracking & Early Angle in Serve Receive 00:24 Tracking with A–1–2–3 Footwork 01:01 Creating Early Platform Angles 01:26 Getting to the Line of the Serve 02:11 Shoving the Ground – Dynamic Shuffle Cue 03:35 Training Tracking & Early Angle Separately 05:17 National Team Examples – Morgan Hentz, Justine Wong-Orantes, Jordan Larson 08:53 Drills & Training Environment for Live Serving Pressure #Volleyball #ServeReceive #Passing #VolleyballTraining #Footwork