Kanna Benefits: Understanding Mood, Stress & Cognitive Effects | Back to Your Roots Herbs скачать в хорошем качестве

Kanna Benefits: Understanding Mood, Stress & Cognitive Effects | Back to Your Roots Herbs

Find Kanna: Direct Link to Kanna: https://www.backtoyourrootsherbs.com/... Learn about Kanna (Sceletium tortuosum), a remarkable South African herb with a rich history and promising modern research. Join Back to Your Roots Herbs as we look into the positive potential of Kanna, based on traditional knowledge and scientific studies. For centuries, the San and Khoikhoi people used Kanna (known as Kougoed) to promote well-being, ease tension, and lift spirits. Today, research is investigating these very effects, showing potential for: Mood Improvement: How Kanna, particularly its compound Mesembrine, may help maintain serotonin levels for feelings of happiness. Stress & Anxiety Reduction: Studies suggest Kanna can affect the brain's threat response and help manage feelings of anxiousness. Cognitive Support: Early research indicates Kanna might aid mental focus, motivation, and cognitive flexibility, possibly linked to effects on acetylcholine. We discuss findings related to the standardized extract Zembrin®. Traditional Physical Uses: Including fatigue reduction and pain relief. Find out how this ancient plant is being understood through a modern lens for supporting emotional health, mental clarity, and overall balance. Learn More & Find Kanna: Direct Link to Kanna: https://www.backtoyourrootsherbs.com/... Timestamps: 0:00 Introduction to Kanna (Sceletium tortuosum) 0:38 Traditional Use by San & Khoikhoi People (Kougoed) 1:18 Kanna for Stress & Anxiety Relief (Brain Threat Response) 2:14 Mood Improvement & Anti-Depressant Potential (Serotonin/Mesembrine) 3:20 Cognitive Function Support (Focus, Memory, Zembrin® Studies) 4:15 How Kanna Might Affect Acetylcholine (ACE Inhibition) 4:50 Traditional Physical Uses (Fatigue, Pain Relief) 5:35 Potential Antimicrobial Properties & Sleep Quality 6:10 Summary: Kanna's Potential Benefits 6:35 Where to Learn More (Back to Your Roots Herbs) Disclaimer: The information presented in this video is for educational purposes only and is based on traditional use and preliminary scientific research regarding Kanna (Sceletium tortuosum). It is not intended as medical advice, diagnosis, or treatment. Always consult with a qualified healthcare professional before starting any new herb, supplement, or treatment plan, especially if you have pre-existing health conditions, are pregnant or breastfeeding, or are taking other medications. Individual results may vary. Back to Your Roots Herbs does not claim to cure, treat, or prevent any disease. #kanna #SceletiumTortuosum #HerbalRemedies #StressRelief #MoodSupport #CognitiveEnhancement #NaturalHealth #Zembrin #BackToYourRootsHerbs