Handling Seasonal Depression (6 tips to help!) скачать в хорошем качестве

Handling Seasonal Depression (6 tips to help!)

Here are a list of professional resources if you need additional help: • North America - National Suicide Prevention Lifeline - https://suicidepreventionlifeline.org/ • Canada - Suicide Prevention Service - https://www.crisisservicescanada.ca/en/ • British Isles - Samaritans - https://www.samaritans.org/how-we-can... • Australia - https://www.beyondblue.org.au/get-sup... • India - https://snehaindia.org/new/ • Worldwide - https://yourlifecounts.org/find-help/# ----- 🙋‍♀️ Need SUPPORT and accountability with your workouts? Check out our Online Coaching program! - https://www.nerdfitness.com/coaching-... 🤓 FREE guide - "15 mistakes newbies make" - when you sign up for our newsletter! - https://www.nerdfitness.com/newslette... ⚔️ Nerd Fitness Journey App! Tons of workouts and nutrition help! FREE to try!: https://click.nerdfitness.com/8BxQ/6a... 🔗 LINKS in the video: Winter is Coming Workout! -    • Game of Thrones Workout   and full article - https://www.nerdfitness.com/blog/the-... Nerd Fitness Guide to Mental Health - https://www.nerdfitness.com/blog/a-ne... 🤝 CONNECT with Nerd Fitness: Subscribe - http://www.youtube.com/subscription_c... Instagram -   / nerd_fitness   Facebook -   / nerdfitness   #mindset #SAD #mentalhealth #nerdfitness