Therapist Ben Shabad on Anxiety, Comedy, and Why Laughter Helps | The Pat McGann Show Ep. 19 скачать в хорошем качестве

Therapist Ben Shabad on Anxiety, Comedy, and Why Laughter Helps | The Pat McGann Show Ep. 19

New year, same podcast. This week Pat talks with mental health therapist Ben Shabad to help us make 2026 slightly less chaotic. They talk anxiety, comedy as therapy, doom-scrolling, AI therapists, and why everyone feels a little on edge right now. They also get into phones ruining our brains, overdiagnosis, social isolation, and how laughter might be doing more work than we give it credit for. Ben also won the Jeremy Allen White lookalike contest, which is not something they cover in grad school. Email thepatmcgannshow@tiege.com to leave a review, or just to tell us how to make a million dollars (the question was never answered...) 🎧 New episodes every week — filmed in Chicago with comics, locals, and special guests. 👉 Don’t forget to like, comment, and subscribe for more comedy + conversation. 🔗 Follow The Pat McGann Show: Instagram: @thepatmcgannshow | @tiegehanley YouTube: @thepatmcgannshow Apple Podcasts & Spotify: The Pat McGann Show 🎤 Guest: Ben Shabad Instagram: @beninsession Website: https://therapistben.com/ 💚 Sponsored by Tiege Hanley — Get 40% off your first box + free gift → tiege.com/pat