10 MIN HIIT Workout with Dumbbells | Intermediate to Advanced скачать в хорошем качестве

10 MIN HIIT Workout with Dumbbells | Intermediate to Advanced

Hi my Fit Fam! Welcome to your 10-minute HIIT powerhouse! This session is designed for those of you who are ready to push past your comfort zone and take your fitness to the next level. We'll be using equipment to add that extra resistance and keep your heart rate soaring. Please listen to your body! Since we’re moving at a high intensity, form is everything. Take a breather if you need it, but try to stay with me until the final timer! Let’s get to work! MUSIC: https://www.epidemicsound.com CHECK OUT MY NEW PRODUCT: https://theleap.co/@stayfitwithhanna/... DISCLAIMER: Consult Your Physician - it is essential to consult with a qualified healthcare professional before starting any exercise routine, especially if you have any pre-existing health conditions, medical concerns, or injuries. It is crucial to listen to your body and exercise at your own pace. If you experience any pain, discomfort, dizziness, shortness of breath, or any other abnormal symptoms during the workout, stop immediately, and seek medical attention if necessary. By participating in this fitness video, you acknowledge that you are voluntarily engaging in physical activity at your own risk. Hanna will not be responsible or liable for any injury or harm you sustain as a result of this video. Remember, staying fit and active is an excellent choice, but safety should always come first. Happy exercising! #hiit #fullbodyworkout #homeworkout