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Caring for someone with MND is a journey that influences both the carer and the person living with MND. Self-care is essential, not indulgent. It’s about recharging so you can continue to provide the best support. The "Taking Care of the Carer" video covers the following information regarding self-care and reducing carer burnout risk: Discussing the invaluable role carers play Strategies to help reduce the risk of carer burnout: (Practice self-awareness, Create an imperfect plan, Identify a support network, Create boundaries) The importance of utilising paid caring services Seeking professional mental health support DISCLAIMER The information provided in this video is not intended to replace the expert care provided by Healthcare professionals. Motor neurone disease varies greatly between individuals. Always consult your healthcare team for personalised support tailored to you. WANT TO LEARN MORE? These videos were developed as part of the Carers Can Project, 2024. To learn more about this topic and other common MND care challenges, please visit the Carers Can website – www.mnd.org.au/carers-can If you'd like to provide feedback about this video, please fill out our survey - https://www.surveymonkey.com/r/Z37VDKH