12 Amazing Benefits of Spending Time Alone скачать в хорошем качестве

12 Amazing Benefits of Spending Time Alone

In this video, we’ll give you reasons why should spend more time alone. Enjoy! Try Audible and Get Two Free Audiobooks: https://amzn.to/3d2dVBd #spend #time #alone Timestamp (00:00) Intro (00:04) Your brain needs rest time so it can function well (00:50) It’s important for self-development (01:37) Alone time can help us deal with stress and anxiety (02:50) It can improve how we relate to other people (03:30) It gives you the space to look at the bigger picture (04:02) You learn how to live in alignment with your life purpose (04:32) You learn how to become who you are and not who the world thinks you should be (05:32) You discover that you are bigger than all your problems (06:36) You discover the value and power of silence (07:10) You learn how to honour and respect yourself (07:56) Boosts creativity (09:27) You learn how to let go Popular Videos: Build Unbreakable Self Discipline With These 5 Rules -    • Build Unbreakable Self Discipline With The...   References: https://bit.ly/3sqkTpn Practical Wisdom – Interesting Ideas DISCLAIMER: I’m not a financial adviser. These videos are for educational purposes only. No official financial advice is being given. Please always check with a professional before making any investments or financial decisions. Your investments are your sole responsibility, these videos merely share my own opinions with no guarantee of gain or losses. The Audible link is an affiliate link meaning if you make a purchase using the link, I will receive a small commission at no extra charge to the buyer.