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Hello friends! Join me as I embark on a week long Mary's Mini / Potato Reset Challenge, where I'm eating nothing but potatoes & non-starchy veg! In today's video I'm sharing the meals I made & ate for Days 5 -7. Check back in to see how the rest of the week goes! See my other Potato Reset videos: • Potato Reset 2024 For more information on a Mary's Mini, head over to: https://www.drmcdougall.com/education... Dr John McDougall has been advocating for a Whole Food Plant Based (no oil) diet since the 1970s & is the author of several books including The Starch Solution. You can find a wealth of information about the benefits of a WFPB diet over on his YouTube channel @themcdougallprogram = = = = Don't forget to Subscribe to stay up to date! What would you like me to do my next video on? Leave a comment below and let me know! Come say G'day over on Instagram: ⚡️ / nikkibeal Business emails: ⚡️ [email protected]