Why Survivors Accept Less After Abuse | Trauma Bonding, Low Self-Worth, and Dating Patterns скачать в хорошем качестве

Why Survivors Accept Less After Abuse | Trauma Bonding, Low Self-Worth, and Dating Patterns

Leaving an abusive relationship doesn’t instantly erase the conditioning that came with it. The patterns can follow you — overaccommodating, minimizing your needs, and settling for attention that falls far short of real care. When self-worth has been worn down, even small amounts of affection can feel like enough. Healing is the process of rediscovering who you are outside of survival mode. It’s learning that love isn’t something you earn by shrinking, complying, or abandoning yourself. Real connection doesn’t require you to become smaller to be accepted. Growth takes time, but awareness is where the cycle finally begins to break. #Unbreakable #HealingAfterAbuse #TraumaBonding #SelfWorth #BreakingPatterns #redflags #speakyourtruth #healing #mentalhealth #narcissist #survivor #trauma #traumasurvivor #toxic