7 Rules for Living Alone After 50 скачать в хорошем качестве

7 Rules for Living Alone After 50

Over 50 and living solo? You're not alone—and it’s not a downgrade. It’s a power move. In this episode, I share 7 smart, soulful, and handy rules for living alone after 50, after having done it for most of my adult life. From getting rid of outdated expectations for people "our age" to staying healthy, connected, and curious, this is your no-fluff, pro-age guide to thriving solo in midlife. 0:00 – The Hook: Why living alone after 50 is a growing reality 0:15 – Meet Barbara: 30+ years of solo living and what she’s learned 1:30 – Rule #1: Prioritize safety – from locks to emergency plans 2:45 – Rule #2: Get your finances in order – budgeting for one 4:00 – Rule #3: Build your support system – community is key 5:15 – Rule #4: Prioritize your wellness – body and mind routines 6:30 – Rule #5: Make your home your sanctuary – create joy in your space 7:45 – Rule #6: Embrace growth – try new things and stretch yourself 9:00 – Rule #7: Reflect and celebrate – this is your time 10:15 – Final thoughts: Living alone doesn’t mean being lonely 👀 Watch if you’ve ever asked: “How do I thrive living alone after 50?” “Is it okay to live solo in midlife?” “What does healthy solo aging look like?” 📣 Drop a comment: What’s your #1 rule for living alone? Or which of these are you trying next? 🔔 Subscribe for more real talk about solo aging, middlescence, reinvention, and aging out loud. #LivingAloneAfter50 #SoloAging #WomenOver50 #AgingOutLoud #GenXWomen #SecondActLife #LifeAfter50 #SingleAfter50 #MidlifeWomen 📺 My channel is for women 40+ who know life doesn’t come with an expiration date. Around here, we’re flipping the script on aging, career pivots, and what it means to live fully in your prime. If you’re ready to mix reinvention with a little fun, a little grit, and a whole lot of real talk, you’re in the right place. We’re Aging Out Loud, and the best chapters are still ahead. Get in touch with me at [email protected] or learn how you can book me to speak at https://www.barbarabrooks.com. 📧 Get on my Aging Out Loud monthly newsletter here lp.constantcontactpages.com/sl/0VxszrI/getonthelist 📢 Find me on socials: https:/.linkedin.com/in/barbaralbrooks/   / heybarbarabrooks   https:/   / @barbarabrooks   👉🏽 Find My Community for Women 40+ SecondAct|Women on socials   / secondactwomen     / secondactwomen     / secondactwomen