Get BIG with DC Training! (Hypertrophy Training to the MAX!) скачать в хорошем качестве

Get BIG with DC Training! (Hypertrophy Training to the MAX!)

Get BIG with DC Training! (Hypertrophy Training to the MAX!) Great Workout Strap/Gloves: https://amzn.to/38pHAkf Bodybuilders of all stages seek to grow more muscle and in this video Mr America John Heart gives his opinion of DC Training popularized in the early 2000's by Dante Trudel. Short, high intensity sessions performed only 3x a week in a specific fashion to maximize hypertrophy. When asking how to get big, or how to build muscle, consideration must be given to Dante Trudel's DC Training system! John's A/B/A-B/A/B Routine to get BIG!;    • The GET BIG Routine! (Doing LESS and Growi...   Books and Online Training & Diet w/John Heart; https://www.mramericaheart.com/shop T-shirt; https://ArtofHomage.com Instagram for Dante Trudel; @dante_trudel Always consult with your physician before undertaking any form of exercise/diet regime. Copyright Disclaimer under section 107 of the Copyright Act of 1976, allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship, education and research. Fair use is a use permitted by copyright statute that might otherwise be infringing.