Tumhara Dimaag Tumhara Dushman Hai? 🧠 | Dopamine Detox (Warrior Mindset) скачать в хорошем качестве

Tumhara Dimaag Tumhara Dushman Hai? 🧠 | Dopamine Detox (Warrior Mindset)

Kya aapko lagta hai ki aapka phone aapko control kar raha hai? 📱 Har 5 minute mein notification check karna, ghanton reels scroll karna aur din ke aakhir mein thaka hua mehsoos karna—yeh koi ittefaq nahi, ek "Dopamine Trap" hai. Is audio/video mein hum Thibaut Meurisse ki book "Dopamine Detox" ka nichod samjhenge aur seekhenge kaise aap apne dimaag ko "Reset" karke ek Focus Warrior ban sakte hain. Is Video/Podcast mein aap seekhenge: 🚀 The 90-Minute Attack Rule: Subah ka pehla 1.5 ghanta kaise aapki kismat badal sakta hai. 🧠 Science of Dopamine: Kyu humein sasta maza (Cheap Dopamine) pasand hai? 🏗️ Environment Design: Apne aas-paas se distractions ko kaise jadd se khatam karein. 🔥 The 30-Day Challenge: "Average Crowd" se nikal kar "Top 1%" mein kaise aayein. Agar aap apni zindagi ka control wapas lena chahte hain, toh yeh podcast aapke liye ek Wake-up Call hai. Watch/Listen till the end if you are ready to quit being a slave to your screen. #selfimprovement #hindimotivation #beyondthepleasureprinciple #deepfacts #humanbehavior #deepwork #dopaminedetox#DopamineDetox #FocusWarrior #ProductivityHindi #ThibautMeurisse #SelfImprovement #DeepWork #DigitalDetox #MindsetMatters #SuccessHabits #MotivationHindi #StopScrolling #WarriorMindset #podcast