Скачать с ютуб हरड़ पाउडर के फायदे | Natural Remedy for Digestion & Immunity | Harad Powder Benefits в хорошем качестве

हरड़ पाउडर के फायदे | Natural Remedy for Digestion & Immunity | Harad Powder Benefits

Struggling with digestion issues or low immunity? Discover the ancient Ayurvedic secret of harad powder (Terminalia chebula) in this video! Learn how this natural remedy can: ✅ Improve gut health and digestion. ✅ Boost immunity with antioxidants. ✅ Promote glowing skin and hair health. ✅ Support detoxification naturally. Perfect for health enthusiasts, Ayurveda lovers, or anyone seeking holistic wellness. No more relying on harsh chemicals—embrace the power of nature! Why Watch? Simple, science-backed benefits explained. Easy tips to use harad powder at home. Safe for all ages (consult a doctor if pregnant). Subscribe for more Ayurvedic wisdom and hit 🔔 to stay updated! #HaradPowder #AyurvedicHealth #NaturalRemedies #ImmunityBooster #हरड़पाउडर ---- About Shunya Yoga: At Shunya Yoga, we're dedicated to sharing authentic yoga practices for holistic well-being. Founded by Yashwant Sarswat, a certified fitness trainer and Yogic Studies graduate from the Bihar School of Yoga, our channel offers a wide range of content, including meditation, breathwork, stress relief techniques, and more. Join us on your wellness journey! --- Join Our Community: [Subscribe to Our Channel ](   / @shunyayoga_hindi  ) [Join Our WhatsApp Group](https://chat.whatsapp.com/IBTJXkvcV0t...) Click the bell icon to be notified of our latest uploads! --- Ayurveda and Food-Related Videos 1. Chaas vs. Lassi: The Ultimate Guide to Digestion, Weight Loss & Summer Cooling (Yoga & Ayurveda) [Watch Here](   • Chaas vs. Lassi: The Ultimate Guide t...  ) 2. Ditch the White Sugar! 5 Shocking Side Effects & Healthy Swaps (Yoga & Ayurveda Tips) [Watch Here](   • Ditch the White Sugar! 5 Shocking Sid...  ) 3. Yogurt vs. Buttermilk: Ayurvedic Benefits & Which is Right for YOU? [Watch Here](   • Yogurt vs. Buttermilk: Ayurvedic Bene...  ) 4. Neem: The Miracle Tree for Skin, Hair & Health (Ayurvedic Secrets Revealed!) [Watch Here](   • Neem: The Miracle Tree for Skin, Hair...  ) 5. Neem: The Miracle Herb for Skin, Hair & Health (Ayurvedic Secrets Revealed) [Watch Here](   • Neem: The Miracle Herb for Skin, Hair...  ) 6. Homemade Protein Powder Recipe in Hindi | Best Healthy Protein Powder Kaise Banaen [Watch Here](   • Homemade Protein Powder Recipe in Hin...  ) 7. How to Properly Cook Lentils, Grains, and Seeds [Watch Here](   • How to Properly Cook Lentils, Grains,...  ) 8. Himalayan Salt vs. Celtic Sea Salt: Which is the Healthiest? (Salt Comparison & Benefits) [Watch Here](   • Himalayan Salt vs. Celtic Sea Salt: W...  ) 9. Which Salt is Healthiest? Himalayan, Celtic, Black, or Table Salt? (Salt Comparison & Benefits) [Watch Here](   • Which Salt is Healthiest? Himalayan, ...  ) 10. Turmeric Salt Mustard Oil Brushing | Oil Pulling Tips for Teeth [Watch Here](   • Turmeric Salt Mustard Oil Brushing | ...  ) 11. Harad (हरड़): 5 Benefits, Side Effects & Usage | Fights Cancer, Boosts Digestion | Ayurvedic Secrets [Watch Here](   • हरड़ पाउडर के फायदे | Natural Remedy ...  ) 12. Mitti Chikitsa (Mud Therapy): Ancient Secret for Glowing Skin, Detox & Stress Relief [Watch Here](   • Mitti Chikitsa (Mud Therapy): Ancient...  ) 13. Amla (Indian Gooseberry): Benefits, Uses, Ayurvedic Secrets, and How to Preserve Its Nutrients [Watch Here](   • Amla (Indian Gooseberry): Benefits, U...  ) ---- Timestamp Chapters: 0:00 - Introduction: Harad (Myrobalan) – Nature’s Dual-Action Remedy 0:13 - What is Harad? The Ayurvedic Superfood Explained 0:28 - Scientific Name & 5,000 Years of Ayurvedic History 0:40 - Top Health Benefits of Harad (Terminalia Chebula) 0:47 - Boosts Digestion & Relieves Constipation Naturally (Ayurvedic Tips) 0:54 - Immunity Booster: Fights Free Radicals & Viral Infections 1:05 - Glowing Skin Benefits: Reduces Wrinkles & Acne Scars 1:11 - Harad & Cancer Research: Anti-Tumor Properties Studied 1:25 - ⚠️ Who Should Avoid Harad? Safety Guidelines 1:30 - Pregnancy Risks: Hormonal Imbalance & Complications 1:36 - Anxiety Sufferers: Stimulates Nervous System (Precautions) 1:42 - Diarrhea & IBS Patients: Aggravation Risks Explained 1:48 - Blood Pressure & Diabetes: Medication Interactions 1:55 - Children Under 12: Immature Digestive System Dangers 2:01 - How to Use Harad Safely (Dosage Guidelines) 2:08 - Harad for Gut Health: Probiotic & Digestive Enzymes 2:20 - Natural Cold Remedy: Harad Tea for Sore Throats 2:27 - DIY Hair Mask: Harad + Amla Oil for Hair Growth 2:33 - Overdose Warning: Kidney Failure & Heart Risks 2:47 - Conclusion: Balance is Key (Consult a Doctor) 3:00 - Like, Subscribe & Share Your Ayurvedic Journey!