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People Like You More Than You Think

Do you often leave conversations thinking you said something wrong or came across awkward? Psychology shows that most people are far more likable than they believe. This is known as the liking gap. It is a psychological bias where we assume others enjoyed the interaction less than they actually did. In this video, we explore why your brain misreads social situations, how imagined rejection prevents friendships from forming, and what this means for adult life where connection takes more effort. You will learn: • What the liking gap is • Why we are overly self-critical • How this bias blocks friendships • Why people likely like you more than you think • One simple shift that can improve your social confidence If making friends feels harder in adulthood, you are not broken. You may just be misreading the room. Subscribe for research-backed insights on modern adulthood, psychology, friendship, and human behavior. 00:00 “Did I Mess That Up?” 00:30 Meet the “Liking Gap” (People Like You More Than You Think) 01:59 Why We Misread Interactions: The Inner Performance Review 03:18 The Social Standoff: How Friendships Die Before They Start 04:21 Adult Friendship Friction: Scarcity, Caution, and Missed Chances 05:16 Spotlight Effect Reality Check + A Better Default Assumption 07:11 The 24-Hour Follow-Up Rule: Turn Chats Into Friends 08:10 Connection on Manual Mode: Knock on the Door 09:31 Final Takeaway: Don’t Wait, Send the Message! 10:12 Outro: Subscribe, Reflect, and Share Your Story