У нас вы можете посмотреть бесплатно Narcissistic abuse recovery coaching или скачать в максимальном доступном качестве, видео которое было загружено на ютуб. Для загрузки выберите вариант из формы ниже:
Если кнопки скачивания не
загрузились
НАЖМИТЕ ЗДЕСЬ или обновите страницу
Если возникают проблемы со скачиванием видео, пожалуйста напишите в поддержку по адресу внизу
страницы.
Спасибо за использование сервиса ClipSaver.ru
Snapping. Shutting down. Racing heart. These aren’t overreactions—they’re survival responses. ✨ Here’s what’s happening: • Your nervous system learned to stay on high alert around danger. • Even after the narcissist is gone, it still scans for threat. • That’s called dysregulation—your body trying to protect you. 💜 How to begin calming it: • Slow down your breathing. • Name what’s happening (“My body feels unsafe, but I am safe now”). • Ground yourself—look around and notice what’s real. • Offer yourself compassion instead of criticism. You don’t heal by forcing calm. You heal by creating safety—one gentle breath at a time. Have you found a practice that helps your body feel safe again? Share below—you might help someone else find their first calm moment. #NarcissisticAbuseRecovery #CPTSDHealing #TraumaRecovery #NervousSystemRegulation #EmotionalHealing https://www.narcovery.com/Calendar You don’t “think” your way out of survival—you walk your way out. Slowly. With support. If your nervous system has lived on high alert, you don’t need another pep talk; you need an immersive container that holds you while you thaw. On our Free Discovery Call, we’ll map what your body’s been protecting, identify the patterns (freeze/fawn/flashbacks, hypervigilance, anxiety), and design a nervous-system-first immersion: regulate → rebuild identity → move with purpose. Not fast. Faithful. Not perfect. Progress. If you’re ready to rise—one compassionate rep at a time—book your call. Clarity over pressure. Support over isolation. The way through starts here. 👉 Subscribe and start with this playlist: • Deep Dives Into Narcissism