Leaving Toxic Workplaces - 7 Things You Need to Know скачать в хорошем качестве

Leaving Toxic Workplaces - 7 Things You Need to Know

Burnout and Workplace Bullying - 7 Things You Need to Know Are you asking yourself "Am I in a Toxic Workplace?" Sadly, you are not alone ...enter 7 Things I wish I knew about leaving toxic workplaces In this conversation, Tara Kermiet and Tammy Dunnett explore the complexities of navigating toxic workplaces, the impact of burnout, and the journey of healing and self-discovery. They discuss the signs of toxicity, the role of leadership in fostering a healthy work environment, and the importance of community support. The conversation emphasizes that leaving a toxic job is not just about quitting but about reclaiming one's self-worth and well-being. They also highlight the lasting effects of workplace trauma and the need for organizations to create burnout-resistant cultures. takeaways TAKEAWAYS ✅ You're not giving up, you're saving yourself when leaving a toxic job. ✅ Leaving is not healing; it requires a journey of self-discovery. ✅ Recognizing the signs of toxicity is crucial for mental health. ✅ Leadership plays a significant role in workplace culture and employee well-being. ✅ Community support can be a lifeline during tough times. ✅ Healing from workplace trauma takes time and effort. ✅ It's important to focus on self-care and mental health after leaving a toxic environment. ✅ You may miss aspects of your old job, but that doesn't negate the toxicity. ✅ Your subconscious holds onto trauma, affecting your future experiences. ✅ Making the decision to leave can be empowering and transformative. Connect with Tara: https://tarakermiet.com/ Connect with Tammy: https://www.tammydunnett.com/ ----- I’m Tara Kermiet, a leadership coach specializing in burnout prevention and work-life integration. I know what it’s like to feel like you’re holding it all together with duct tape and coffee. But success doesn’t have to mean running yourself ragged. I help high achievers find work-life balance and shine as badass leaders. 👉 Take my quick quiz to find out where you stand on the burnout spectrum, plus get tailored tips to help you turn things around before it’s too late. Visit: https://tarakermiet.com/free-resources/ 😍 If we’re not friends yet on social media, why the heck not? Follow me on Instagram (@TaraKermiet) and/or LinkedIn (@TaraKermiet) so we can stay connected! 🎤 Got a question, a topic you want me to cover, or just want to share your thoughts? I'd love to hear from you! Send me a DM or email. Stay balanced, stay badass, and make good choices! Disclaimer: My content is for educational purposes only and not a substitute for professional medical or mental health advice. For serious concerns, please consult a qualified provider. #EmployeeBurnout #Burnout #BurnoutPrevention #BurnoutRecovery #BurnoutResistant #Stress #WorkLifeBalance #Leadership #CareerGoals #Coaching #HumanResources