Eating Dairy On Carnivore, and What to Watch Out For! скачать в хорошем качестве

Eating Dairy On Carnivore, and What to Watch Out For!

I get asked frequently about my position and approach to dairy when eating a Carnivore diet. So, here we discuss just this, and when and why to avoid dairy, or incorporate it if it doesn't cause you any problems. Enjoy! 00:00 - Intro 00:34 - Episode begins 01:05 - Does Dr. Chaffee drink milk? 03:08 - Thoughts on metabolic flexibility 07:53 - Do we need calcium from dairy? 10:48 - Modern vs ancient milk 12:28 - Fermented dairy, butter & ghee 13:10 - Milk proteins: casein A2 vs A1 14:11 - Dairy and autoimmune disease 15:28 - How dairy affects hunger signals and weight loss 21:37 - A lower-impact way to incorporate dairy 22:26 - How Dr. Chaffee incorporates dairy in his diet 26:27 - Summary/Recap Please like and subscribe to my podcast here and Apple/Spotify podcasts, as well as my YouTube Channel to get updates on all new content, and please consider giving a 5-star rating as it really helps! Contact and Follow Dr Chaffee: ✅PATREON for early releases, bonus content, and weekly Zoom meetings   / anthonychaffeemd   ✅Sign up for our 30-day carnivore challenge and group here! https://www.howtocarnivore.com/ ✅INSTAGRAM: @anthonychaffeemd www.instagram.com/anthonychaffeemd/ ✅TWITTER: @Anthony_Chaffee ✅TIKTOK: @AnthonyChaffeeMD ✅Apple Podcast: The Plant Free MD https://podcasts.apple.com/au/podcast... ✅Spotify: The Plant Free MD https://open.spotify.com/show/0WQtoPL... ✅To Sign up for a personal consultation with me, you can use my Calendly link below to schedule an appointment: ✅60 minute consultation https://calendly.com/anthonychaffeemd... ✅For collaborations, please email me at the below address. Please understand that I cannot give advice over email: [email protected] For more of my interviews and discussions, as well as other resources, go to my Linktree at: ✅ https://linktr.ee/DrChaffeeMD OR my website at: ✅ www.TheCarnivoreLife.com ✅ Brand embassador for Stone and Spear tallow and soaps referral link https://www.stoneandspeartallow.com/?... Discount Code "CHAFFEE" for 10% off ✅ Carnivore themed t-shirts from the Plant Free MD www.plantfreetees.com ✅THE CARNIVORE BAR: Discount Code "Anthony" for 10% off all orders! https://the-carnivore-bar.myshopify.c... ✅Barbell Foods Biltong and Meat Sticks Use code AC10 for 10% of all orders! www.barbellfoods.com.au ✅Schwank Grill (Natural Gas or Propane) https://glnk.io/503n/anthonychaffeemd $150 OFF with Discount Code: ANTHONYMD ✅Butcher Crowd Meat Deliveries https://home.butchercrowd.com.au/?via... Code CARNIVORE20 for $20 off your first purchase ✅Shop Amazon https://www.amazon.com/shop/anthonych... Music track: Acoustic Breeze from Bensound.com This podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions. #nutrition #keto #carnivore #fyp #motivation