Running the Melbourne Marathon | 42KM of Pain, Mindset & Determination скачать в хорошем качестве

Running the Melbourne Marathon | 42KM of Pain, Mindset & Determination

Running a marathon is as much a mental battle as it is a physical one. After months of training, race day for the Melbourne Marathon has finally arrived. In this vlog, I take you behind the scenes of what the final 24 hours look like before running 42.2km — from picking up my race bib and carb loading, to the nerves at the start line and the mental struggle during the toughest kilometers of the race. The final stretch of a marathon is where the real challenge begins. Your body is exhausted, your legs hurt, and every step becomes a test of mindset. In this video, you’ll see: What the final day before a marathon looks like How runners mentally prepare for race day My strategy for pacing, music, and motivation The toughest moments during the marathon What it feels like crossing the finish line If you’re interested in running, marathon training, endurance mindset, or race day preparation, this episode gives a real look at the experience. Follow David: Instagram:   / davidb0rn   LinkedIn:   / davidborn1   Book a call with David: Intro: https://intro.co/DavidBorn Follow Born Licensing: Instagram:   / bornlicensing   LinkedIn:   / born-licensing   Website: https://bornlicensing.com/ Email: contact@bornlicensing.com Follow Born to License: Instagram:   / borntolicense   LinkedIn:   / born-to-license   YouTube:    / @borntolicense   Website: https://borntolicense.com/ Email: hello@borntolicense.com Sponsor - Learn to License: Website: https://learntolicense.com/ Instagram:   / learntolicense   LinkedIn:   / learn-to-license   Discount code: earlybird25 👍 Like the video if you enjoy marathon or challenge vlogs 💬 Comment below: Have you ever run a marathon — or would you try one?