Advanced Calisthenics Workout With скачать в хорошем качестве

Advanced Calisthenics Workout With

This is Raw uncut advanced calisthenics workout with Zef and DOC. What an introduction back into the raw calisthenics scene of Brooklyn with none other than the legends Zef of the Bar Barians and DOC of Team Wingate. After being away from this type of calisthenics for almost a year I must say this crazy pull up routine was intense. This is real CALISTHENICS! Reps, sets, strength, endurance and passion! I'm excited to take my calisthenics training to the next level! I've been gone for quite a while and this pull up routine reminded me why I missed this place so much. Not just for the routine but for the energy that these environments contain. With the energy all these calisthenics teams bring it's virtually impossible not to step outside of your comfort zone! Check me out on Social Media: Instagram:   / thefitnessjournals_ceo   Facebook:   / irvinsuprajohn   Website: http://www.thefitnessjournals.com/