"Unlocking " - Ude hisigi juji gatame - Secrets скачать в хорошем качестве

"Unlocking " - Ude hisigi juji gatame - Secrets

Ude hishigi juji gatame, commonly known as Juji gatame or the cross arm lock, is one of the most significant and widely used techniques in judo. It is classified under Kansetsu-waza (joint locking techniques) . Its importance lies in both its effectiveness in groundwork (ne-waza) and its strategic role in transitioning from standing techniques to submissions. Juji gatame allows a judoka to control and submit an opponent by isolating and hyperextending the elbow joint using leverage rather than brute strength. It is a cornerstone of competitive judo because it provides a direct path to victory by submission, especially in high-level matches where pins and throws are difficult to secure. The technique also plays a vital role in modern judo's evolution, as ground fighting has become increasingly important. Many Olympic and world champions have secured decisive wins using Juji gatame, showcasing its reliability and versatility. Its effectiveness has also influenced other grappling arts like Brazilian Jiu-Jitsu and MMA, where it remains a top-tier submission. Music by: CreatorMix.com Song: 1) Dream Avenue 2) Alone Tonight