"The Breath and Nervous System" with James Fletcher скачать в хорошем качестве

"The Breath and Nervous System" with James Fletcher

In this webinar, James Fletcher educates us on how breathing works and outlines which breathing techniques to use to control your stress level. James Fletcher is a former rugby player, physiotherapist and exercise physiologist who specializes in breathing techniques to support performance, recovery and health. He has worked with many athletes from the Australian Institute of Sports, Cirque du Soleil and Olympians. --- The Athletes Soul Educational Webinars are an ongoing series covering various topics related to current and retired athletes to educate on life skills, healthy lifestyle, and career development. -- Athletes Soul is a non-profit founded and run by former athletes to serve the interests of retiring athletes. Our mission is to support retiring athletes as they transition out of sports and raise awareness about the challenges of athletic retirement. To find out more, visit us at: http://www.athletessoul.org -- Please follow us! Linkedin:   / athl.  . Facebook:   / athletessoul   Instagram:   / athletessoul   -- Subscribe to our newsletter for updates: www.athletessoul.org