Threshold Power Ride 🔥 Build Speed, Strength & Endurance | LIVE Cycling Workout скачать в хорошем качестве

Threshold Power Ride 🔥 Build Speed, Strength & Endurance | LIVE Cycling Workout

Step inside a real threshold training session and experience what structured cycling looks like at the edge of sustainable power 🚴‍♀️🔥 Welcome in — this is a live threshold training session, a real look at how cyclists build sustainable power right at the edge. Settle in, ride at your own effort, and let’s get to work. 💪🚴‍♀️ This live ride offers a behind-the-scenes look at how cyclists build strength, stamina, and control through threshold efforts. Expect focused intervals, honest intensity, and the mental grind that comes with riding just below the red. You’ll often see me training alongside KLB from Pit Pony Racing, though some sessions are solo. Either way, this is a genuine look at cyclist training in motion. 🚴 Threshold training focuses on: • Sustainable power & efficiency • Mental toughness • Learning how to pace discomfort Ride live or catch the replay and train along at your own effort. 💖 Subscribe if you enjoy cycling, fitness, and consistent training energy. 👉 https://www.youtube.com/c/LadySirene?... 🎥 Live on Kick, YouTube, and Twitch 🐎 Team: Pit Pony Racing (P²R) follow on Insta 💚 Live on Kick 💚 Check out KLB's channel too!- 👉 https://kick.com/ladysirene https://kick.comkittenlittlebits 💜  / ladysirene   ✨ My Cycling Gear & Fitness Faves 🔗   / my-cycling-gear-fitness-nutrition   🎮 My Streaming & Gaming Setup 🔗   / my-streaming-gaming-pc-setup   🔥 Everything Lady Sirène, Right Here 🔗 https://www.ladysirene.com/links 💋 Love the ride? Fuel the stream! Tip live: https://streamelements.com/ladysirene... (Tips are appreciated and non-refundable) #TrainerRoad #CyclingStream #P2R #IndoorCycling #CyclingWorkout #CyclingMotivation