Obstetricks: Mayo Clinic tips and tricks for pregnancy, birth and more. by Julie Lampaa скачать в хорошем качестве

Obstetricks: Mayo Clinic tips and tricks for pregnancy, birth and more. by Julie Lampaa

Listen to this audiobook in full for free on https://hotaudiobook.com Audiobook ID: 455506 Author: Julie Lampaa Publisher: Recorded Books Summary: Learn how to have an empowered, more joyful birth! Giving birth can beand should bean exciting, positive experience. While every labor and delivery has unique challenges, you can help to make it the best possible experience through a combination of comfort techniques, education and an understanding of options. This concise guide to pregnancy and childbirth brings you the expertise of a certified nurse-midwife at Mayo Clinic and a certified doula. Its packed with information based on the most current evidence, yet rooted in long-trusted natural methods of caring for laboring women. Inside youll find tips for: Creating healthy habits during pregnancy Recognizing whats normal as baby grows Planning and preparing for the birthmentally and practically Managing labor pain, including natural techniques and medical options Providing crucial support as a labor partner Keeping focused on the ultimate goal: a healthy mom and baby Youll also get the messy truth about what to expect postpartum, advice for enjoying the early days with a newborn and more. Obstetricks equips parents with confidence and an expert toolkit as they prepare for the main eventwelcoming baby to the world.