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If you’re feeling anxious, uncertain, or worried that things aren’t coming together fast enough…this moment is for you. You showed up. You pressed play. And that alone means something. Take a breath with me. Let your shoulders drop. Let the noise soften. You are safe here, and things are aligning for you in ways you can’t see yet. The right opportunities, the right timing, the right breakthroughs. They’re already moving toward you. 🌿 ABOUT THIS CHANNEL Rooted & Rising is your space for grounding, calm, motivation, and gentle reminders that you are supported. Here you’ll find meditations, affirmations, soft-spoken reflections, and calming moments to help you regulate your nervous system and reconnect with yourself. 🌱 MY BOOKS If you want deeper healing tools, affirmations, or journaling support, explore my books here: 📚 Anxiety Relief: Word Search For Adults — http://bit.ly/481gYGk 📚The Glimmer Effect: A CBT-BASED GUIDE TO STOP OVERTHINKING, FEEL GOOD AGAIN, AND FINALLY CHANGE YOUR LIFE — https://amzn.to/49urqsm 📚The Mindful CBT Workbook: 100 Mental Health Journal Prompts for Mindfulness & Overall Well-Being — https://amzn.to/3JUanFH 📚Brain Dump: Mindfulness Journal: Burn After Writing — https://bit.ly/4i66mue 📚MANAGING CONFLICT WITH EMOTIONAL INTELLIGENCE: A COMPLETE GUIDE TO BUILD RESILIENCE, NAVIGATE CHALLENGING RELATIONSHIPS, AND DEVELOP A STEADY MINDSET TO CULTIVATE PEACE FOR THE ANXIOUS MIND — http://bit.ly/4o1Lp5j ✨ If this brought you peace, don’t forget to like, comment, and subscribe. It helps more people find this space. You belong here. 🤍