Vision Exercise To Reduce Shoulder Pain (Try this Neuro Stack!) скачать в хорошем качестве

Vision Exercise To Reduce Shoulder Pain (Try this Neuro Stack!)

Do you have shoulder pain that returns no matter how much you stretch or strengthen the surrounding musculature? Try this vision exercise stacked with a coordination task to create a stronger sensory stimulus for your brain! 🧠 In this video, you are going to learn how to use your eyes and a complex movement task to target that pesky shoulder pain. You'll learn how assess your shoulder before and after, how to set it up for right or left shoulder, how to apply this exercise in your life to maintain long term results, and some basic neuroanatomy to explain why this can work. When your shoulder pain is persistent despite practicing all the best shoulder exercises, it's time to look at brain function and how to train higher order sensory systems like your eyes. 👀 👉🏻 Sign up for our free neuro masterclass: https://www.kruseelite.com/join-the-f... ⏰ Timestamps ⏰ 00:00 Intro 01:54 Step 1: Grab A Shoulder Assessment 03:33 Step 2: Neuro Vision Stack for Shoulder Pain 08:13 Step 3: Reassess Your Shoulder ROM 08:36 Set up for left shoulder pain 09:13 Key Details For Success 11:00 Training Applications For Long Term Results 14:39 Neuroanatomy: How does this work? 18:16 Summary & Closing 🙏 Social Media 🙏 Instagram:   / kruseelite   🎙️ The KRUSE ELITE Podcast 🎙️ https://www.kruseelite.com/podcasts/t... 🥇 Subscribe 🥇    / kruseelite   👋🏻 Hi, I’m Taylor Kruse, a strength & mobility coach who’s passionate about jiu jitsu and neuroscience. I help you with daily exercise and recovery tips so that you can squash your pains and make those gains! 💪 Whenever you're ready here's how we can help you: 💪 Whenever you're ready here's how we can help you: Become an expert in problem solving movement and pain issues with our beginner neuro course, Neuro Foundations: https://www.kruseelite.com/neuro-foun... Master applied neurology so you can feel confident you can help anyone who walks through your door by joining our advanced neuro course, the Neuro Dojo: https://www.kruseelite.com/neuro-dojo... ❗️DISCLAIMER ❗️ This content (the video, description, comments, and links) offers health, fitness and/or nutritional information and is designed for educational purposes only. You should not rely on this information as a substitute for, nor does it replace, professional medical advice, diagnosis, or treatment. If you have any concerns or questions about your health, you should always consult with a physician or other health-care professional. Do not disregard, avoid or delay obtaining medical or health related advice from your health-care professional because of something you may have watched or read on this site. The use of any information provided on this site is solely at your own risk.