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"I don't have time." I've said it many times. But when I really started to look at how I was spending my days, I saw that time was there openly for me to use, I just was choosing to do something other than what actually mattered to me. I was choosing comfort, distraction, reaction, and whatever felt easier in the moment. And mostly because I was not clear on what i valued most. In this video, I reflect on time management, productivity, and how we create the identity of being "late" in our own lives. This is a grounded self-talk practice around attention, values, and participation. I'm hosting 100 days of saying yes! A journey of taking care of the body, mind, and heart, one day at a time. Let's live life fully together ✨ https://www.eventcreate.com/e/yearofy...