This Lowers Blood Sugar WITHOUT Cutting Carbs - Dr.James Porter Reveals! скачать в хорошем качестве

This Lowers Blood Sugar WITHOUT Cutting Carbs - Dr.James Porter Reveals!

Is your blood sugar still high... even after cutting carbs? Are you skipping bread, avoiding rice — but still seeing spikes? You’re not alone — and it’s not your fault. Many seniors are doing everything "right" and still struggling with rising glucose. But what if the real problem isn't the carbs themselves… It's how you eat them? In this video, Dr. James Porter reveals 9 science-backed strategies that help lower blood sugar without giving up carbohydrates — perfect for anyone over 60. 🟣 Flatten your glucose curve with smarter food order 🟣 Slow carb absorption using common kitchen ingredients 🟣 Harness “resistant starch” to lower blood sugar after meals 🟣 Skip extreme diets — no pills, no side effects, just smarter habits Thousands of seniors are already using these tricks to enjoy carbs again — safely. Now it’s your turn to eat smarter, feel stronger, and take back control — one meal at a time. 👍 Like this video if you learned something new 📩 Share it with someone who’s frustrated with their blood sugar 💬 Comment “GLUCOSE” if you’re ready to try these smart strategies 🔔 Subscribe to Senior Strength TV for real health science from Dr. James Porter 👀 Chapters Include: 00:00 The Truth About Carbs and Blood Sugar 02:20 3 Classic Strategies You Already Know (But May Use Wrong) 05:54 The Game-Changer — Slow Carbs vs Fast Carbs 09:06 How to Outsmart Glucose Spikes at Every Meal 13:01 Bonus Hacks That Really Work (But Almost No One Talks About) 17:07 A New Way to Live with Diabetes — Without Fear #bloodsugar #type2diabetes #seniorhealth #drjamesporter #naturalremedies #glucosecontrol #lowerbloodsugar #diabetestips #healthyaging #insulinresistance