Why You Feel Fake When You Try to Improve Yourself (Psychology Explained) скачать в хорошем качестве

Why You Feel Fake When You Try to Improve Yourself (Psychology Explained)

Have you ever tried to change your habits, become more disciplined, or improve yourself… and suddenly felt fake? Like you’re pretending to be someone you’re not? This video explores the hidden psychology behind why self-improvement feels uncomfortable, unnatural, and even embarrassing at first. You’ll learn why this feeling is not a sign that you’re failing — but a sign that real change is happening inside your identity. If you’ve ever felt like: “This isn’t the real me” “I’m just pretending to be better” “Why does growth feel so awkward?” This video will explain exactly why. We dive into identity conflict, brain familiarity, and the emotional resistance that happens when you try to become a new version of yourself. This is a calm, reflective psychology video for anyone on a self-growth journey who feels lost, fake, or unsure. Watch till the end — you may realize this feeling is the proof that you are actually changing. Innerfold explores the quiet side of psychology — loneliness, overthinking, emotional wounds, and the hidden layers of the mind. Through calm storytelling and simple explanations, this channel helps you understand what you feel without noise or judgment. #psychology #psychologyfacts