Dissolve Grasping in 30 Minutes With This Tibetan Guru Yoga скачать в хорошем качестве

Dissolve Grasping in 30 Minutes With This Tibetan Guru Yoga

Join us in this 30-minute Tibetan Guru Yoga meditation, guided by the principles of Vajrayana meditation and the sacred Vajra Guru mantra. This Buddhist meditation practice, rooted in tantric Buddhism, is designed to help you dissolve grasping and cultivate a deeper sense of inner peace. The meditation is accompanied by soothing Tibetan meditation music, creating a perfect atmosphere for mindfulness meditation and spiritual growth. By reciting the mantra of Guru Rinpoche, om ah hum vajra guru padma siddhi hum, you will be able to connect with the wisdom of the Buddhist teachings and the dharma. This guided meditation is inspired by the Seven Limb Prayer, a traditional Buddhist prayer that fosters devotion, gratitude, and mindfulness. As you practice this meditation, you will embark on a journey of self-discovery, exploring the depths of your own heart and mind, and uncovering the peace and tranquility that lies within. Whether you are a seasoned practitioner or just starting to explore the world of Buddhist meditation, this video offers a unique opportunity to experience the transformative power of Tibetan Guru Yoga and the wisdom of the Buddhist monastery tradition. So sit back, relax, and let the soothing sounds of the Tibetan meditation music transport you to a state of deep relaxation and spiritual awareness, as you embark on this journey of meditation and self-discovery. This guided Guru Yoga practice invites you to awaken wisdom and compassion by connecting with the enlightened teacher within and without. Through visualization, the Seven-Limb Prayer, and the recitation of the Vajra Guru Mantra, we dissolve fear and grasping, allowing the mind to rest in open knowing. Practice Structure: Settling In: "Sit tall. Soften the belly." Refuge & Bodhicitta: Turning toward what is awake. The Seven-Limb Prayer: Homage, Offering, Confession, Rejoicing, Requesting, and Dedication. Mantra Recitation: Om Ah Hum Vajra Guru Padma Siddhi Hum & Lama Khyen-no. Dissolution: Merging the light of the Guru into your own heart. Key Mantras: Lama Khyen-no: "Guide my mind to awaken." "Om Ah Hum Vajra Guru Padma Siddhi Hum": The mantra of Padmasambhava (Guru Rinpoche) for transformation and protection. Listen to this practice to: Deepen your devotion, clear mental obscurations, and find the unshaken confidence of the awakened mind. #GuruYoga #GuidedMeditation #VajraGuruMantra #LamaKhyenno #TibetanBuddhism #Padmasambhava #SevenLimbPrayer #SpiritualAwakening #Dharma #MeditationPractice