Ginger Bug & Natural Fermentation: Homemade Probiotic Soda скачать в хорошем качестве

Ginger Bug & Natural Fermentation: Homemade Probiotic Soda

🌿 Medicinal Monday – Week 4 Ginger Bug & Natural Fermentation: Homemade Probiotic Soda 📅 Monday | ⏰ 12:00 PM (CST) Join me LIVE for Medicinal Monday – Week 4, where we’ll use our ginger bug and the principles of natural fermentation to make homemade probiotic soda — a naturally bubbly, gut-supporting drink made with simple ingredients. In this session, you’ll learn: • 🫙 What a ginger bug is and how it works • 🧃 How to turn fermented ginger into homemade soda • 🦠 What probiotics are and why they matter • 🌱 How traditionally fermented drinks support gut and digestive health • 🧠 Signs of healthy fermentation vs. when to pause or discard • 🧊 Safe storage, bottling, and usage tips ✨ Benefits of Probiotic Drinks (Education Focus) Traditionally fermented drinks have been used to: • Support gut health and digestion • Help maintain a healthy balance of beneficial bacteria • Support nutrient absorption • Gently support immune function • Provide a refreshing alternative to store-bought sodas Homemade probiotic sodas are lightly sweet, naturally carbonated, and customizable with fruits and herbs — without artificial ingredients. 📝 What to bring (optional): Your ginger bug (if you have one), water, sugar, ginger, lemon or fruit juice, clean jars, and fermentation-safe bottles. 📌 Subscribe and turn on notifications so you don’t miss future Medicinal Mondays. 📌 A replay will be available after the Live. ⚠️ This content is for educational purposes only and is not intended to diagnose, treat, cure, or prevent any disease. Always consult a qualified healthcare provider before starting any new herbal or wellness practice. 🌿 Let your kitchen become your apothecary — one remedy at a time.