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Ever feel like your English disappears the moment someone looks at you? 😅 You know the words… but your mouth freezes, your brain goes blank, and you walk away thinking, “Why can’t I speak like a normal person?” If that’s you, you’re not broken. You’re not “bad at English.” And you’re definitely not alone. In this video, I share *5 things I see every day* in adult English learners who struggle to speak—smart, hardworking people who understand a lot, but don’t feel confident using English in real life. These aren’t grammar mistakes. They’re habits. Patterns. Little mental traps that quietly kill your fluency. We’ll talk about things like: Why you might understand English well, but still feel stuck when it’s time to speak How overthinking and “trying to be perfect” slows you down Why your fear of mistakes can be louder than your actual English level The hidden ways you might be avoiding real conversation (without realizing it) And what to do instead so you can speak with more calm and control I’m not here to judge you. I’ve taught and observed adult learners for years, and I’ve seen this in so many people. Most of the time, the issue isn’t your vocabulary—it’s what’s happening in your head in the moment. My goal with this video is simple: help you feel more **natural**, more **confident**, and more willing to speak even when your English isn’t perfect. Because that’s how real communication works. ✅ If you’ve been telling yourself “I’m shy” or “I’m not fluent,” I want you to watch this with an open mind. You might recognize yourself in one (or several) of these five things—and that recognition is a good sign. It means you finally have something specific to work on instead of just feeling stuck. If this helps you, hit like so I know to make more videos like this 👍 And leave a comment: *Which one of the 5 do you see in yourself the most right now?* I read the comments, and it helps other learners feel less alone too 💬 #EnglishSpeaking #SpeakEnglish #EnglishFluency #LearnEnglish #EnglishConfidence #EnglishConversation #EnglishPractice #EnglishListening #EnglishPodcast #RealEnglish #FluencyTips #AdultEnglishLearners #ESL #CommunicationSkills #ImproveYourEnglish