How To Genuinely Fix Your Rounded Shoulders (The Root Cause) скачать в хорошем качестве

How To Genuinely Fix Your Rounded Shoulders (The Root Cause)

Rebuild your body through movement — not rehab. 👉 Join the community: https://www.skool.com/move-better-440... In this video you're going to learn the root cause behind what is causing you to have rounded shoulders. A lot of the time people are trying to endless stretch their pecs in order to resolve this issue. Although you're likely dealing with tight pecs that is more a result of poor positioning of what exists underneath it. Your ribcage. In order to genuinely fix your rounded shoulders it's important to not only look at the shoulder joint, but also how that relates to other parts of your body. Throughout this video you'll be taken through a series of exercises that will teach you the why and how of this process and put you on the path to making meaningful changes for the long term. Grab Your Form Blocks Here: https://formblocks.ca/ 📸 Instagram:   / marksuski   ⚛ Subscribe Here → http://bit.ly/2Vqk2Gb My home gym equipment recommendations: https://bit.ly/3L93e2a Disclaimer: The information provided in this video is for general informational purposes only and should not replace professional medical advice. Always consult with your physician or qualified healthcare provider before making any decisions regarding your health.