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Decoding Dr. Gundry's Claims on Lectins: Fact Check | A.Flanagan, M.Nagra, | The Proof Clips EP

Dive into the heart of the lectin controversy as we fact-check Dr. Gundry's eye-opening claims. Are these proteins in legumes, grains, and nuts truly health hazards, or is there more to the story? Join us in unraveling the paradox of beneficial compounds versus potential toxins in everyday foods. We dissect the science, challenge popular narratives, and seek the truth behind the headlines. What's really at stake with lectins in your diet? Tune in for a scientific exploration that might just change the way you view your food. Stream the full episode on YouTube:    • Are Lectins Toxic? | Alan Flanagan & ...   Or listen on your favourite podcasting platform: https://theproof.com/are-lectins-toxi... Want to support the show? The best way to support the show is to use the products and services offered by our sponsors. To check them out, and enjoy great savings, visit https://theproof.com/friends/. • The Proof with Simon Hill - https://theproof.com/podcast/ • Book: The Proof is in the Plants - https://theproof.com/book/ • Apple Podcast - https://podcasts.apple.com/gb/podcast... • Spotify - https://open.spotify.com/show/7bAIJCV... • Instagram -   / theproof   • Twitter -   / theproof   • Facebook -   / theproofwithsimonhill   • Plant-Based Ferments Guide - https://theproof.com/ferments/ • Two-week meal plan - https://theproof.com/mealplan/ • Plant Performance - https://theproof.com/plant-performance/ • Use the products and services offered by our sponsors. To check them out, and enjoy great savings, visit theproof.com/friends.