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From The Other side Episode 008 - Menopause Simplified with 3 experts on Nutrition to Wellness 5 дней назад


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From The Other side Episode 008 - Menopause Simplified with 3 experts on Nutrition to Wellness

When Women affirm Women we collectively create a safe space to own ourselves without guilt or shame. By 2025 1.1billion women will be in Menopause hence its important we normalise conversations on Menopause as we don’t need to feel like lone rangers. ‘From The Other Side’ we explore Menopause with a refreshing perspective with 3 experts Linda Sakr @Keyani_wellness, Muskan Taurani @thatwonderfulfeeling & Dawn Raquel @moxiemenopause, who are championing the well being of women in their respective areas of expertise- Mental Wellbeing, Nutrition and Fitness. Subscribe to our channel for all future podcasts. Follow us on instagram @fromtheothersidefuzy for updates.

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