Alternate Day Fasting Results: My 1 Month of Alternate Day Fasting RESULTS! скачать в хорошем качестве

Alternate Day Fasting Results: My 1 Month of Alternate Day Fasting RESULTS!

👉Find out how to get your own Alternate Day Fasting Results By Downloading My FREE 30 Day Ultimate Fasting Guide To A Healthier You here: https://natureshealthclinic.mykajabi.... 👈 In this video I discuss my 1 Month results of doing alternate day fasting. I go over: My results of just 1 month of ADF What I did with my fasting schedule How I did my exercise with doing alternate day fasting What Health benefits I got What I ate and how many calories I consumed on the Days I ate How much weight I lost in a month, how many inches I lost in my waist, thigh and butt region What Challenges I face doing Alternate Day Fasting Follow me every week on my Alternate Day Fasting Journey of Losing 40 + Pounds by subscribing and clicking the bell to be notified every week when I post. You can find me on Instagram at   / doctorlegrand   Like Our Facebook pages   / doctorlegrand   Follow us on twitter:   / doctorlegrand   Here is more information about our clinic: http://www.natureshealthnd.com/ Would you like to be on Dr. LeGrand's Podcast? If you think you have a story to share email Doctor LeGrand at [email protected] CAVEAT: This content is strictly the opinion of Dr. LeGrand and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. LeGrand nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program. #AlteranteDayFasting #AlternateDayFastingResults #AlternateDayFasting1Month