Breathe Deeper With Me | Soft Spoken Lung Expansion Breathwork ASMR скачать в хорошем качестве

Breathe Deeper With Me | Soft Spoken Lung Expansion Breathwork ASMR

Settle in and allow your breath to soften and expand 🌿 In this soft spoken ASMR-style video, I gently guide you through two breathing techniques designed to support lung expansion, breath awareness, and nervous system regulation. This practice is ideal if you’re looking to breathe more fully, feel more open in the chest, or unwind with calming guidance. There’s no need to force or perfect your breath — simply follow along at your own pace and let the experience unfold naturally. ✨ Best enjoyed with headphones ✨ Suitable for beginners ✨ Listen while resting, lying down, or seated comfortably If you enjoy this style of breathwork, feel free to explore more gentle, mindful practices on the channel. #breathwork #softspoken #asmrbreathing #guidedbreathing #asmr #softspokenasmr #gentleasmr #closeupasmr #naturalasmr #mindfulnesspractice #yogabreath #pranayama #breathawareness