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3 Reasons Why Your Health Is Impacted by Full Moon

Have you ever had trouble sleeping during a full moon? You're not alone! Recent scientific research has shed light on the connection between sleep and lunar phases. In this video, we explore the possible ways the moon phases can affect our sleep and the compelling evidence suggesting that lunar cycles can interfere with it. Discover the theories of moonlight, electromagnetism and gravity that might explain the influence of the moon on your sleep. Watch this video to learn more about the fascinating relationship between the moon and your sleep! ⏱️Video chapters⏱️ 00:00 How Moon works 00:51 Impact of Moon on sleep 01:21 How the full Moon affects humans (Swiss study) 02:53 Possible ways the Moon could influence sleep 05:12 Moon, Sleep and Mental Health 05:49 Mystery behind the Moon? 🔔 Subscribe for more videos like this: https://www.youtube.com/@uniqueinsigh... Check also: 🟣Instagram   / the_unique_insights   🔵Facebook https://www.fb.com/profile.php?id=100... ⚪Twitter   / unique_insight_   Credits: www.pexels.com 3 Reasons Why Your Health Is Impacted by Full Moon #FullMoon, #MoonInfluence, #Mindfulness, #SleepPatterns, #Behavior, #LunarInsomnia, #CircadianRhythm, #GravitationalPull, #Nature,, #PhasesOfTheMoon, #SleepHygiene, #SleepTips, #Astrology, #Mystical, #Metaphysical, #CosmicInfluence, #Meditation, #NatureConnection, #Spirituality, #Wellness, #Health, #Astronomy, #Dreaming, #Metaphysics, #CosmicEnergy, #InnerPeace #MoonPhases, #LunarCycles, #SleepQuality, #MentalHealth, #EmotionalWellness, #SoulJourney, #InnerJourney, #CosmicAwareness, #DreamAnalysis, #DreamWork, #DreamTherapy, #SubconsciousMind, #PersonalGrowth, #Enlightenment, #Consciousness, #Reality, #MeditationPractice, #MindfulnessPractice, #MindBodyConnection, #SpiritualWellness, #SoulHealing, #Metaphysics, #MysticalExperience, #MysticalJourney, #IntuitiveDreaming, #DreamGuidance, #Dreamyoga #magnetotail